Dana Black, CHN, RWS, is back on the show to talk to Andryanna about stress and what you may not know about your hormones.
In this episode, Andryanna and Dana discuss female hormone function, identifying hormonal imbalances, and first steps for recovering, rebalancing, and maintaining healthy hormone response.
Get in touch with Dana:
Constantly Varied Nutrition Website
Join her Free Facebook Group: Harness Your Stress & Balance Your Life
