On todays episode Dr. Anne Morse and Matthew Allard discuss just how important sleep really is as well as the stigma and shame we spew as a society on others and ourselves. Our hope is you use this knowledge to influence your own sleep and self optimization habits.
HOSTS
Dr. Anne Morse | https://dammgoodsleep.com
Dr. Brandon Hedgecock | https://hedgecockdental.com/
Matthew Allard | https://www.linkedin.com/in/matthewgregoryallard/
PRODUCTION
Dan Galvan | https://bit.ly/DGProductions
WEBSITE
https://www.sleepingaroundthepodcast.com/
