It's NOT all in your head - when it comes to whacky hormones & weight gain, burnout is to blame.
This week unpacking the science of burnout (aka adrenal fatigue) and why stress isn't "just stress" - it has real physical consequences on our physical and mental health.
This episode is for you if you've been to every doctor and specialist and no one seems to be able to help.
I share my burnout story and how burnout ultimately landed me in the hospital, not to mention extremely messed up my hormones and mental health.
If you're struggling with weight gain, chronic fatigue, chronic pain, severe allergies, IBS or mental health issues it could be adrenal fatigue.
Join us in my free Facebook group all about gut health & more! https://www.facebook.com/groups/fixyourgutcollective/
