This one is a good one! Coach Cristi has worked in the NFL, XFL, and division 1 athletics and brings a great insight into what it takes to be one of the best in the business. She's worked with every type of athlete there is and talks about her experience with all her different sports. Anyone can reach out to Cristi with questions or any information through the resources she provides at the end of the episode.
Instagram: thelacrossestrengthcoach
location: Proehlific Park, Greensboro North Carolina
