Chris comes to us today from the DMV area where he trains some of the countries best lacrosse stars! Chris is well versed in all sports performance, not just lacrosse, so there's a ton of information that is applicable to all coaches from all sports! Check Chris and the Healthy Baller crew out if you're in the area and need any advice about training or sports performance.
Instagram: thelacrossestrengthcoach
Twitter: coachbsweeney
Location: Greensboro, North Carolina
