As they say, the Yoga pose is not the goal, becoming flexible is not the goal, standing on your hands is not the goal. The Goal is serenity, balance and truly finding peace in your own skin. This episode is with someone who practices this goal with utmost sincerity and dedication: Ms. Gunjan Singh.
Ms. Gunjan Singh is based in Singapore. She is a Yoga Alliance certified Yoga instructor, wellness enthusiast, a creative cook and a mom. She specializes in Restorative Yoga, women’s health and yoga for kids. One common feedback about Gunjan as a yoga practitioner is that she understands the needs of her clients, watches their body-capability and hand holds each one of her students to take them to their best. End of this conversation you would have explored the reasons behind: the pockets of nirvana, smelling the flowers enroute and strengthening not straining. You could partner with her through her instagram handle gunjan.yoga . This Candid Conversation is a breath of fresh air!
