Have you ever experienced a “smear campaign” led by a once trusted partner, friend, or family member? It can feel suffocating. Those who join in against you add overwhelming confusion and pain. Everything you do to try to defend yourself and bring an end to it, seems to only make it worse! So what CAN you do? This is an amazing part of this week's podcast with Breakthrough Life Coach Lisa Romano!
Along with that, learn how dysfunctional childhood homes create codependency. You don't have to spend your life walking around on eggshells, feeling invisible, unimportant, or unworthy. Lisa has great suggestions for overcoming a toxic, codependent lifestyle. She describes her own revelation about being "codependent, not crazy." We discuss narcissists, narcissism versus Aspberger's, and female narcissists who seem like your very best friend. Ending with an example of a “Splitter,” which is someone who bonds and feels safe by dividing and manipulating people.
Lisa's work has been instrumental in healing my life. I loved this conversation!
You can find Lisa on Youtube, Facebook and on her website: www.lisaaromano.com
www.facebook.com/groups/adultchildrenofalcoholics
