In this episode, I had the privilege of speaking with the Host of a Podcast I regularly listen to, and learn from.
Tami Atwood, Host and Creator of the Podcast, "The Stuck Stops Here," about dealing with toxic family has done the deep, often excruciating work to analyze herself, her pathologies and to heal her life.
She is not a therapist, clinician or life-coach…she is simply someone who faced her life and found a way to transform her wounds into wisdom.
As her webpage page describes it: “How I broke the cycle of generational dysfunction, one Aha moment at a time.”
Many times I refer to my recovery journey as a "Patchwork Process," listen in to Tami share her own process of healing that was custom built to fit her life as well.
Whatever it takes to heal - we all have work to do!
