In this week's episode Cory gets to sit down to talk with friend & mentor Josh Henkin, founder and CEO of DVRT Ultimate Sandbag Fitness. For anyone that has followed Fitness Lying Down you know this is the system of training we use to build resiliency in our clients' lives through movement strength and the Ultimate Sandbag is one of the important fitness tools we use to get the job done. You will absolutely enjoy hearing Josh's insight on so many topics in his uncanny ability to make things make sense and you might be surprised to find out what his go-to sweet treat is!
