With the extensive resume Ingrid Marcum brings to the fitness industry, it was an honor for us to have her as a guest for this week's episode! Cory sat down and discussed many things about strength training and the different methods used to provide a strength that cannot be measured by how much you can actually lift. You will thoroughly enjoy hearing what this fitness elite has to say!
Instagram @theironvalkyrie
http://www.ingridmarcum.com/
