The stress is real. And for many even making it to the gym can add more stress to someone's life so opting out of a workout is one way to alleviate the additional stress. However, skipping a training session adds more to the anxiety and the stress of missing gym time. How can we in the fitness industry flip the script and make going to the gym an opportunity for self-care and feeling good as a result? You will love to hear what Cory Cripe & Josh Henkin have to discuss when it comes to creating better gym solutions for the stressed out client!
