All you need is another podcast reminding you that 2024 is coming up fast and are you ready? In this week's episode FLD owner, Cory Cripe, wants to share his insights from 2023 that will help you succeed in 2024 whether your goals are health, fitness, weight loss, and/or personal growth. And if nothing else you want to tune & listen and hear Cory's average guitar playing of his most favorite Christmas song!