If you have been listening to us for anytime now, you won't be surprised to hear how everything is connected. However, what actually connects everything in our body and how? Connective tissue isn't just ligaments & tendons like we once thought. Can you imagine that your organs are actually connected to your muscular system and if you're having a problem with your GI this could impact how you move?!?! We're excited to have a good friend of the program, Josh Henkin, join us and help unpack this connective tissue and the best way to train and maintain for a better moving & feeling you!
