Functional strength training is something we really drive home when we are discussing everyday "real" people and their fitness. However, can this type of training benefit competitive athletes participating in their given sports? Listen to 2017 NSPA Coach of the Year, Matt Durant, talk about how he incorporates DVRT and the Myofascial Integrated Movement system into his athlete's programs at the University of La Verne in California for the improved performance, injury prevention, and to make them feel better as human beings! Great podcast episode with an amazing guest!
