In this episode, we dive into a conversation about body positivity and how the fitness industry has often missed the mark in supporting this crucial movement. Joined by Josh Henkin, creator of DVRT, we explore why gyms need to be more than just a place to “get fit.” It’s time for fitness spaces to become havens of acceptance, belonging, and encouragement—where people of all shapes, sizes, and abilities can pursue their unique health goals.
We’ll discuss the role of fitness professionals in creating environments where everyone feels empowered to make lasting lifestyle changes. Whether you're a fitness enthusiast or someone seeking a welcoming space to start your wellness journey, this episode is for you. Tune in for inspiring insights on how we can all be a part of redefining health and fitness!
