During this episode I talk about all things sobriety-related! I walk through the reality of my first 60 days sober and also some science about the relationship between the alcohol and the brain. Subscribe to my podcast for new episode notifications! Follow me on socials 😁 Instagram: @learninwithlaurenpodcast Tik Tok: @learninwithlauren Episode time marks: I. Why am I sober? 0:29 II. My initial expectations about living a sober life 2:33 III. My reality is the first 60 days 8:10 IV. My sober start date 8:26 V. First week sober 9:08 VI. 14 days sober 16:35 VII. First month sober 21:10 VIII. 45 days sober 28:04 IX. 60 days sober 33:45 X. Alcohol + Brain Relationship 41:22 XI. Will I ever drink again? 49:25 Alcohol + Brain Relationship Articles: https://www.health.harvard.edu/blog/this-is-your-brain-on-alcohol-2017071412000 https://pubmed.ncbi.nlm.nih.gov/26466222/ https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-and-brain-overview Resources: https://www.aa.org/find-aa https://www.samhsa.gov/find-help/national-helpline
