On today’s episode, I discuss the topic of agoraphobia. I talk about all things including the definition of agoraphobia, different types, risk groups, and how one can be diagnosed and receive help. Listen to learn more about this type of anxiety and how I’ve been recovering myself. At 24:00, I say digress when I 100% mean regress 😅 Recovery Village Agoraphobia: https://www.therecoveryvillage.com/mental-health/agoraphobia/. Follow me on my socials for more IG: @learninwithlaurenpodcast Tik Tok: @learninwithlauren