Description

http://thefamilyburrito.org/

In this episode, Jessie and Christine talk about...

• Our Dad gave Christine alcohol at 3 years old
• My Unorthodox Life 
• Jessie dressing like a little boy
• WIFI issues
• Christine's Private Psychiatry Practice
• Christine's podcast slump
• Why do we resist rest?
• What do with childhood uncomfortable memories
• Our bodies hold childhood memories (The Body Keeps the Score)
• Questioning our limiting beliefs 
• How Christine handled flooding memories of our dad drinking
• How our dad caught Jessie to cope with stress 
• Coping mechanisms 
• When do stop blaming our parents for our choices?

Resources: 

https://www.besselvanderkolk.com/resources/the-body-keeps-the-score

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Christine’s Mental Health Podcast:episode 35: the recovery (Ways to Recover from Chronic Pain and Long COVID with Arun Nijhawan, PART TWO)

https://howcoronavirussavedmylife.com

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Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast