On the podcast this week we’re sharing:
:: Practice notes -- something we learned from our practice this week
:: In our main segment Anna and Liz talk about the tools they use to help on days when their body image isn’t feeling the greatest!
:: A resource we love
:: And, our gratitude for the week!
Show notes: www.curvyyoga.com/podcast/our-go-tos-on-bad-body-image-days
