On this episode of Its Probably You podcast our hosts Jesus & LDP dive into the art of visualization and how it applies to change. LDP shares a video from Mel Robbins: Lawyer, Author & Motivational Speaker, who talks about the science behind visualization, what it does to your brain and how 30 seconds a day can change your entire life. Is it worth it? Tune in to find out more. You can find us on Instagram @its_probably_u & our website www.itsprobablyyou.com
Sources:
https://www.youtube.com/watch?v=2iPFtZENEq4
