Welcome to another episode of Its Probably You Podcast. On this episode our hosts dive deeper into the theme of Season 6 which is centered around change. They explore the "Stages of Change" concept, looking at each dimension, what it means and the impact it's had on their own lives. Tune in to learn more and remember you can find us on Instagram @its_probably_u & our website www.itsprobablyyou.com.
Source:
The University of Rhode Island
https://web.uri.edu/cprc/transtheoretical-model/stages-of-change/#:~:text=Contemplation%20is%20the%20stage%20in,combines%20intention%20and%20behavioral%20criteria.
