The Body as a House is a concept from the Katonah Yoga philosophy that invites us to take a closer look into our patterns and how we can navigate them on and off the mat. -E. & J provide an elementary exploration of this map, sticking mostly to the 3 main floors without going into too much details about the different rooms. This episode is sure to spark your curiosity and leave you with plenty to reflect on!
Jared's website for offerings rooted in the Katonah Philosophy
