Receiving goes hand in hand with giving, so it was the obvious choice for episode 2. Emmanuelle and Jared relate this idea to self-worth, validation, acceptance, and adversity while giving some relatable examples from their individual lives. This is a discussions about openness and how it translates to receiving others on and off the mat.
8:48 - https://www.yogajournal.com/poses/eight-angle-pose/
