-E. & J take some time to catch-up and discuss their plans for the Holidays and beyond. They also talk about the importance of self care and how the practices of the yoga tradition are incredible tools for anyone on the wellness journey. Last but not least, they share their top 3 must-haves items to support your self care routine this season.
J’s Top 3:
1 - Book
3- Bodywork/Reiki
-E.’s Top 3:
1- The Yogic Path Oracle Deck and Journal
2- It's a Vibe
Meditation Cushion, Incense and Candle
3- Bath Luxury
