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Description

In this episode, I'll be talking with Heather Webster.  Heather is a 4/6 Generator with the RAX of Service 2 and Artificial Shores Environment, which I think you'll really hear come out as she talks about nature and the joy of observing.  She is an educator, a health coach, mindful outdoor guide, and a lifelong learner. She supports women, as an insight coach, to live a fulfilling, healthy, radiant life that aligns with their purpose. Heather uses the holistic journey approach to look at the individual as a whole, so women can find radical self-love, self-confidence, and a stronger connection to their spirit and self to reach their wildest dreams and find joy in every day.  Heather is also the host of the saved by mother earth podcast.

Key Takeaways:

  1. God, the Universe, Spirit, whatever your name is for the Divine, it wants you to find happiness and joy, so allow yourself to dream.
  2. It can be easier to tap into your intuition and receive insights while in nature, because you're tapping into all of your senses.
  3. Allow those messages to come in without over analyzing them.
  4. If you can't get outside, explore ways that you can bring nature inside and in that, bringing it inside, how can you engage all of your senses?
  5. You can experience the benefits of the outdoors with as little as 15 minutes a day, but even 5 minutes counts.

To Connect with Heather:

Website: heatherwebsterwellness.com

IG: www.instagram.com/heatherwebsterwellness/

Facebook Group: https://www.facebook.com/groups/heatherwebsterwellness

Freebies (all times are Eastern):

Go to native-land.ca to find out more about the Indigenous peoples near you

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