Have you ever thought about how your box was built? What makes you, you, and what holds the walls of your box in place? Come journey with me, Dr. Jodi Ashbrook on Soul Sessions with the Journey Tool Kit to gain insight into your own personal journey.
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Hi guys! My name is Jodi if you've been following me for a while you know that my goal in my mission through being an entrepreneur and being an educator and a yoga instructor is to educate others and hopefully bring some inspiration to you. So if you're new to following me, my hope is that they'll be something here that can help you along the way. As an opportunity for you to reflect, an opportunity for you to think about what you want your life to be. If there's part of this conversation that can help steer, guide, or push you along in the journey that would be my goal for this conversation today. Thank you for joining me today, in particular, I wanted to talk a little bit about the concept of the box that we put ourselves in. Just to make sure that we're on the same page think of the box that you might have created and maybe not even aware that you created. That created the thoughts that you think about yourself, the thoughts that you think about life in general, maybe even the thoughts that you think other people think about you, and where some of those have come from where some of those ideas that you have either created or have ingrained in your mind around who you're supposed to be what life is supposed to be like.
