Not all anxiety is created equal. Some of your anxious feelings may be there because you continue to give them permission to show up. I am plenty guilty of giving some anxiety a lifetime pass to show up in certain situations. But what happens when anxiety shows up in a situation that you have never felt anxious about? How you respond in that moment can help keep your anxious thoughts and feelings in check and send anxiety right back to it’s homebase until the next situation.
The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!
More about Craig:
Instagram: @greatestdaymindset
Email: greatestdaymindset@gmail.com
Website: http://greatestdaymindset.com/
FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://www.greatestdaymindset.com/product-page/focus
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