Dr. Shainna Ali is dedicated to helping others understand the important role of mental health in fostering happiness, fulfillment, and overall wellness. In today’s episode, Dr. Shainna shares insights about self-love and self-care, why your self-care may not be working, what self-love isn’t, the impacts of social media, the loneliness epidemic, and so much more.
Find More on Dr. Shainna and let her help you begin your self-love journey.
The Self Love Workbook: A life-changing guide to boost self-esteem, recognize your worth and find genuine happiness.
https://www.shainnaali.com/the-self-love-workbook
Website: https://www.shainnaali.com
Instagram: https://www.instagram.com/drshainna/
Dr. Shainna’s Blog: A Modern Mentality
https://www.psychologytoday.com/us/blog/modern-mentality
The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!
More about Craig:
Instagram: @greatestdaymindset
Email: greatestdaymindset@gmail.com
Website: http://completementalhealing.com/
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