Whether it’s cleaning your room in sections, breaking down your race into many small parts, or living a sober life “One day at a time”; chunking is a great method (especially for us ADHD brains) to reduce overwhelm and keep positive momentum towards the goal.
The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!
More about Craig:
Instagram: @greatestdaymindset
Email: greatestdaymindset@gmail.com
Website: http://greatestdaymindset.com/
FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://www.greatestdaymindset.com/product-page/focus
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