Today’s guest is Ewan Corlett. He is a passionate Person Centered/Integrative Counsellor working primarily out of private practice in Chalfont St Peter in the UK. He is a Mentor at Bucks University in High Wycombe and is an aspiring Transformational Coach.
After going through his own hospitalization and during recovery, Ewan used his own downtime to create an amazing e-book about how to Thrive during the COVID-19 Lockdown. We have all been impacted by the chaos of the virus scare in one way or another with most of the world having gone through, or currently experiencing, a total lockdown and shelter -in-place orders.
We talk all about his new e-book and highlight a few specific areas of the book to help you cope with the current situation. From moving your body, journaling, getting creative, and intentionally getting out of your comfort zone, to creating stillness and meditating, Ewan gives practical tips and guidance on how to Thrive during Lockdown.
More about Ewan and how to get the free e-book:
E-Book: https://www.subscribepage.com/ebookthrivinginlockdown
Website: https://www.counsellingwithewan.com
Instagram: https://www.instagram.com/ewancorlett/
The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!
More about Craig:
Instagram: @greatestdaymindset
Email: greatestdaymindset@gmail.com
Website: http://greatestdaymindset.com/
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