This week my guest is my partner in crime, Andrew Greene!
Andrew has been on the show before when we discussed our relationship dynamic.
But this time we take the focus off of us and discuss behavior change and habit formation.
Tune in for another great episode of the #Palveshow
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Andrew Greene is a movement coach with his own studio in Boston, Massachusetts. He believes that exercise in all of its forms is best seen as a therapeutic practice, based in patiently changing hardwired behaviors over time. In his free time, Andrew likes talking at PV until she zones out.
#ThePalveshow #behavior #change #habits #TinyHabits #habitformation
