This week my guest is Justin Noppe.
Justin and I take a journey through his unique experiences from practicing Taoism to becoming a neuro-resiliency coach.
We take a look a Justin’s grounded approach on spirituality and minimalism and talk about everything from suicidal ideation & attempts to harnessing the power of the mind, body, and spirit.
Watch out for another great episode of the #Palveshow
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Justin is a neuro-resiliency coach.
He helps leaders to become more stress adapted by exercising and habitualizing specific mental and emotional muscles. Making sure his clients have all the strategies and training to truly harmonize with life in a holistic manner..
From language learning and cognitive mastery, to the emotional processing that leads to more fulfilment, Justin has been obsessed with what actually moves the needle on performance and how to help people get the results they are striving for.
This has led to Justin developing a holistic and integrated model of how the mind functions, what influences it, and how to adjust its settings. The mind is a set of muscles and learning to isolate a muscle, learning to integrate it with quality focussed practice and learning to progressively overload it, all leads to a stronger, healthier, more balanced leader capable of inspiring change in people and shifting the world.
You can find out more about Justin and his work at https://www.justinnoppe.com/podcast
https://open.spotify.com/show/6INjxFY1iAmONVHuNOb52o
#ThePalveshow #NeuroResiliency #Taoism #spirituality #groundedspirituality #suicide #servingothers #minimalism
