In this episode, we will be discussing the role of sugars in our diets and the various types of sugars that exist. We will also be debunking some common myths about sugars and sharing tips on how to make healthier choices when it comes to added sugars in our diets. I will also discuss high fructose corn syrup and the relationship between sugar and obesity in america. music from uppbeat https://uppbeat.io/t/mood-maze/trendsetter license code: C2ZVINHLZCE8HTMV
