Please welcome Alyssa Booth to the show! She is a licensed therapist with over a decade of experience in the field of eating disorders, trauma, anxiety and perfectionism, codependency and shame. She's the founder of Empowered Body Collective, a group that helps women overcome unhealthy relationships with mind, food and body. And she has a virtual group private practice as well called The Nourished Mind Counseling and Wellness. I had the opportunity to talk with Alyssa about eating disorders, trauma, and body image. This is a great listen and I hope you learn just as much from her as I did!
You can find Alyssa on Instagram @alyssabooth_lpc and on her website heyalyssabooth.com
Music from uppbeat https://uppbeat.io/t/mood-maze/trendsetter license code: C2ZVINHLZCE8HTMV
To work with me or to check out my blog head to MiasMentorship.com and follow me on instagram @mias.mentorship.
