Please welcome, all the way from India, Ankita Singh. A network engineer turned outdoor educator, it is inspiring that her own journey towards health transformation has led her to become a holistic health coach, helping several others like her. She is a certified WILDFIT Coach and believes that improving one's relationship with food is the key to initiating a genuine health transformation in the first place. Today we covered, nutrition, fitness, mindset, and more! Listen in!
To connect with Ankita, search for "consciousankita" on Instagram, Facebook, and LinkedIn.
Music from uppbeat https://uppbeat.io/t/mood-maze/trendsetter license code: C2ZVINHLZCE8HTMV
To work with me or to check out my blog head to MiasMentorship.com and for more free content find me on instagram @mias.mentorship.
