Tune in today as I chat with Prajakta Apte! She is a Registered Dietitian, Registered Yoga teacher, and Gut Health Expert. Her mission is to help people with digestive issues find balance and well-being through nutrition and lifestyle changes. She focuses on addressing root causes and believes that a healthy gut is crucial for overall health. Her main program, the 10-week Gut Healing Program, guides individuals in improving their gut health. It covers digestion, personalized steps for wellness, and includes a seasonal detox using whole foods to fight inflammation and promote overall health. Today we covered gut health, inflammation, and leaky gut.
To connect with her head to www.rightnutritionworks.com IG - @rightnutritionworks and join her FREE Facebook group - https://www.facebook.com/groups/gutrenew/?ref=share_group_link
Music from uppbeat https://uppbeat.io/t/mood-maze/trendsetter license code: C2ZVINHLZCE8HTMV
To work with me or to check out my blog head to MiasMentorship.com and for more free content find me on instagram @mias.mentorship.
