Today I got to chat with Karen Maze! She is an independent optavia coach and she helps others achieve the healthy lifestyle that they love. She’s been helping others for 7 years, she is a woman on her own journey with a mission to guide others on the way. We got to talk about her story, how to develop a healthy mindset and overcome negative thinking patterns, prioritizing one's wellness, and turning your goals into a reality.
You can connect with Karen on IG: @coachkarenmaze and on FB: Karen Maze
Music from uppbeat https://uppbeat.io/t/mood-maze/trendsetter license code: C2ZVINHLZCE8HTMV
To work with me or to check out my blog head to MiasMentorship.com and for more free content find me on instagram @mias.mentorship.