Stefanie and I covered a lot of ground today, whether you're 17 or 70, this episode will give you something to take home!
Stefanie is a qualified Nutritional Therapist with a DipCNM (Merit) and certification in Intermittent Fasting. She is an Executive Coach trained with Barefoot Coaching. Her passion lies in assisting busy professionals over 40, especially those dealing with perimenopause, in achieving sustainable personal growth by tapping into their own inner strengths. Having personally navigated a surgical menopause in 2017, Stefanie deeply understands the challenges in optimizing health and hormones. She firmly believe that with the right knowledge and practical application, transformation is not just a possibility, but a reality.
Connect with her here: @life_begins_at_menopause
Stefanie@LBam.uk
http://www.lbam.uk/
Music from uppbeat https://uppbeat.io/t/mood-maze/trendsetter license code: C2ZVINHLZCE8HTMV
To explore my educational courses, apply to work with me 1 on 1, or check out my blog, head to MiasMentorship.com! For more free content like this find me on instagram @mias.mentorship.
