In this bonus episode, I have a recurring guest, Bob Thompson! To listen to his journey from the start, I recommend you listen to episodes 16 and 47. He shares with us his progress over the past 3 months and we chat about the importance of understanding your own tendencies, body, and how food makes you feel. We also talked about physical wellbeing as a whole.
You can find Bob on LinkedIn and Facebook @bobtheagent, or at whatbobthinks.com and bobtheagent.com.
Music from uppbeat https://uppbeat.io/t/mood-maze/trendsetter license code: C2ZVINHLZCE8HTMV
To explore my educational courses, apply to work with me 1 on 1, or check out my blog, head to MiasMentorship.com! For more free content like this find me on instagram @mias.mentorship.
