Hello listeners, welcome to the Back to Body Basics podcast first off thank you for your attention and finding your way to this podcast! I appreciate you ;)
I’m your host Mallory Rickloff, OTD, OTR/L and fitness enthusiast. I started this podcast as a way for health professionals to connect and promote their skillsets and also for people to learn the latest evidence to support their health and wellness journey.
A little bit about me, I have a B.S. in Health and Physical Education and a minor in Human performance from Edinboro University now know as Penn West Edinboro. I was a DII collegiate swimmer for 4 years and ran track and field for a semester while getting my degree.
After graduation, I knew I wanted to go further, so I got my OTD from Gannon University.
I have about 2 years of home health experience and I am currently now pursuing non-traditional opportunities in the online space- specifically mindset coaching, sports rehab, and nutrition consulting.
When I’m not working, you can find me lifting weights/crossfitting, training for triathlons, hiking, reading, sunbathing, and hanging out with friends and family.
I am excited to bring you this podcast and I aim to fill episodes with interesting people with various backgrounds in the Health and Fitness industry. If you wish to subscribe you can follow along on the anchor app and/or Spotify. If you would like to donate to keep the podcast going, you are more than welcome to support in that way as well. Again, thank you for listening and welcome!
