This episode is also available as a blog post: https://badfeelingsgoaway.com/2021/09/19/depression-medications/
Hello! My name is Alex and I'm a therapist in California. Mad, Sad, Tired, or Anxious: How to Make the Bad Feelings Go Away is a blog and podcast about what we can do it minimize the negative emotions we all go through. I'm going through four emotions, one at a time, starting with Depression, then Anxiety, then Anger, and last, Fatigue. I talk about behavioral strategies, herbal supplements, and medications that can help us with these things.
You can view the full blog at:
www.badfeelingsgoaway.com
#badfeelingsgoaway
