So this episode is about realization of SELF!! We all have problems, flaws, & bad habits that we want to change. But for change to begin, we must first realize that we have these problems, for if we refuse to embrace Truth, then to us we don't have any problems, therefore the process of changing cannot begin resulting in a horrible loop of negative energy! So relax, embrace Truth and don't run away from it. And it is then, we will have accomplished the very first step in our conscious journey to reach pure love & happiness!! LOVE & LIGHT TO ALL!! I HOPE YOU ENJOY!! PEACE!