Hello Everyone,
In this, our very first episode, I had the privilege of facilitating a conversation with the co-founder of the Move Sweat & Suffer Podcast - the one and only Mr Lee Hazard!
In this conversation we learn a bit about Lee's background, his family, his passion for fitness, and particularly the Burpee - or should I say lot's and lot's of burpees. During this chat Lee also shares his insights and tips for people looking to embark on their own journey of high rep body weight movement, what he's learned by being a part of this amazing community - plus so much more...
We invite you to join us as we have a bit of a laugh, draw out some stories and seek to connect with this incredible community of Burpers and Shakers.
If you haven't already, we invite you to give us a thumbs up (or thumbs down if you prefer), leave us a comment (or a Bazillion comments if you wish lol) and help us feel awesome by subscribing to our channel.
Those who are a part of this incredible community and to those looking to become a part of it - we invite you to please support Lee's Channel: Strong and Conditioned by subscribing here: https://www.youtube.com/c/StrongandConditioned
Intro/Outro Music by https://bensound.com
