The incredibly wise and funny Rob Williams (aka Body By Burpees - aka Triple B)
Rob certainly "entertains us" in this conversation.
During our time together we learn a bit about Rob's background, his family, his new found passion for fitness and movement, particularly the Burpee. During this chat Rob also shares his insights, wisdom and tips for people looking to embark on their own journey of high rep burpees. Rob humbly shares with us some deeply painful and personal experiences which led to a fairly dark place at a point in his life. He also shares what he's learned by being a part of this amazing community - plus so much more...
We invite you to join us as we have a bit of a laugh, put on our crappy Scottish accents in tribute to Lee Hazard (Who gave his apologies for not being able to make this one), as we share some stories and seek to connect with this incredible community of Burpers and Shakers.
If you haven't already, we invite you to give us a thumbs up (or thumbs down if you prefer), leave us a comment (or a Bazillion comments if you wish lol) and help us feel awesome by subscribing to our channel.
Please stay tuned - You'll be able to access the audio via our website: https://www.movesweatsuffer.com/ once it's been approved through that process.
Those who are a part of this incredible community and to those looking to become a part of it - we invite you to please support Rob Williams by subscribing to his social media:
Youtube Channel: Body By Burpees:https://www.youtube.com/channel/UC_MPMVDzy0N27oqTLyMR3Aw/featured
You can also find him on Instagram: robwilliams2464
Facebook: robwilliamsbiz
Show him some love everyone and be sure to check out his motivating and inspiring work. You won't be disappointed!
#Burpees #Loveaweeburpee #Bodybyburpees #Wolfpack #Wolverhampton #robwilliams2464 #GoodHonestHardWork
Intro/Outro Music by https://bensound.com
