FYI...there are a few choice words in this episode in case you are listening with your little=)
I am joined on the show today with Kari Keating. She is a mother, a lover of words, on a journey back home to herself and loves sharing what she learns along the way.
In this episode Melissa and Kari discuss:
- Processing ex-husband having multiple affairs and talking about it so others feel less alone
- We see ourselves in others stories
- Finding significance in achieving but behind the scenes, her marriage was falling apart.
- When we are triggered by something it is meant to show us what needs to be healed
- You cannot heal something that is spiritual or emotional from the intellectual mind
- I got me! I need to focus on this work for me. Reclaiming myself.
- I was so busy achieving and not expressing
- Taking radical responsibility for who we are and how we show up, releasing the expectation
- Shadow work…the shadow is only there because there is light
- Self care vs Caring for oneself
- The making it happen has nothing to do with the hustle but making sure you are taken care of and your internal infrastructure is sound
Please join our FB group and share what you gained, learned, felt in this episode with a community of amazing mommas!
You can find Kari at
IG @_karijean
Podcast…This Feels Important
You can find Melissa at:
Free Reawakened Mom FB Group https://www.facebook.com/groups/reawakenedmom
FB https://www.facebook.com/mclampitt/
IG https://www.instagram.com/melissa.clampitt/
Our conversation is amazing! Let's dive in!
