Today we name and validate some of the numerous losses so many are experiencing in this challenging time of Covid, political differences, and international concerns. Together we walk through the 4 Tasks of Grief by J.W. Worden and process how we heal through loss with compassion for ourselves and one another. We name some differences in personality and perceptions which impact our experience of grief and loss. A message from Love Itself reminds us to pay attention and listen only for the Voice of Love within us instead of the ego, which creates striving, fear, and conflict. We remember how tuning into love will help us heal and recognize all that was created in love just for us. We hope this episode will help you know you are not alone and give you space to honor and heal the grief within your own heart.
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For Spiritual & Life Coaching email: Ruth at rfriend7764@gmail.com or Janine at janine@theheartsway.org.
*The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.