This is probably another one of my favorite episodes. I strive everyday to be the absolute brightest version of myself for others. I know for a fact that I have helped others by complimenting them and making them feel seen on maybe a dark day for them. You deserve to feel loved and to be hear and to take up valuable space just like everyone else.
In this episode I've shared some of the ways I try to help myself stay positive.
Disclaimer I am on an anti anxiety medication which does help me a lot, I would not be in the spot I am now if I didn't make the decision I did a few years ago. I am slowly trying to figure out how I can stop taking them eventually so I know I have a future for myself that I've always wanted.
Please in no way think that these are a fix all, this is what works for me and I love sharing tips and advice that has helped me though my hardest of times.
I love you all very much and always remember:
YOU COME FIRST. <3
