Description

In this episode, you'll learn how to manage household tasks in a way that promotes well-being and happiness

Takeaways

• Schedule your household tasks to complement your self-care routine.
• Involve children in household tasks to teach responsibility and maintain cleanliness.
• Have open conversations with your partner about expectations and division of tasks.
• Maintain realistic standards and focus on keeping common areas presentable.

Chapters

00:00 Introduction and Household Task Division

03:16 Managing Household Tasks for Well-being

05:11 Scheduling Cleaning Days

07:09 Involving Children in Household Tasks

08:04 Setting Expectations with Your Partner

09:02 Maintaining Realistic Standards

10:26 Self-Care Takeaways

14:21 Embracing Messiness and Self-Care Challenge

Resources

backtoyouin5.com/resources