A lot of mothers ask me how they can get their partners to help more or to better understand their perspective. The way that works best, in my opinion, is to have conversations more often. Social Wellness - how you create and maintain relationships with others is an important part of the overall wellness approach to self care. In this short episode, you'll learn tools for better communication in your relationship.
Resources
Learn More about The Mother's Guide to Reconnection - https://www.backtoyouin5.com/program
Follow me on Instagram for daily self care tips - https://www.instagram.com/backtoyouin5/ (Instagram)
