Shifting your Mindset toward Empowerment happens in 3 stages - Build, Nurture and Grow. In this episode I will define each stage and give you 9 affirmations to help support your empowered mindset.
The 9 EMPOWERED affirmations:
- Everything I want and dream of is attainable.
- My time is currency.
- People will judge me regardless, so I'll do what's best for me.
- Over time, my consistency will lead me to success.
- Worrying will not change my circumstances. Action will.
- Everyday is an opportunity to grow, adapt, and evolve.
- Regrets are a part of life. I will not fall victim to my regrets. I will overcome them.
- Even when I feel lost, broken and weak, I am capable of greatness.
- During times of uncertainty, I will remember that I can choose more, redirect and shift my focus. I am not stuck.
Resources
Overall Wellness Quiz - backtoyouin5.com/wellness-quiz
Reconnect! The Mother's Guide to Reconnection - backtoyouin5.com/reconnect
